Are you interested in doing Kegel workouts? If so, keep reading to learn which one of these six popular Kegel Weights is suitable for you!
Why Do Kegel Exercises?
As you probably know: vaginas can get loose. Although this does sound scary, it is a reality for every woman after she reaches a certain point in her lifetime. Often, the reason behind this is due to childbirth, obesity, as well as aging.
However (and luckily) having intercourse quite often or even at a young age won’t cause loosing of your vaginal muscles. If you want to strengthen your muscles with Kegel exercises you will easily achieve this and provide support for your uterus, as well as your bladder.
How To Do Kegel Exercise?
Good news is that these exercises can be done at any given place and anywhere (as long as you are doing them without excessive weights). In most cases, it takes around 8 weeks for you to train your muscles and to spot significant improvements.
Kegel weights will help you with tightening, urinating, as well as orgasms. Although the process can be a bit uncomfortable at first for some women, many of them easily get used to the feeling.
The technique itself is consistent out of putting different sized balls into your vagina, as normally as you’d insert a tampon.
After it is placed in there you should tighten your pelvic muscles and practice the tightening. If you want to find out which are some of the best kegel exercise tools or devices, you are right where you need to be!
Kegel Weights Review – Top 6 Options
K-fit Kegel Toner Review
For those who don’t mind a hefty price tag, there is the K-fit Kegel toner. Once you look into K-fit Kegel toner reviews, you will notice that most of them are positive. The fact that this is an automatic device shouldn’t scare you, and you should and can use it with ease.
Also, it has been clinically proven to work & has been giving awesome results for women worldwide.
Interesting Kegels To Work With
This is a battery operated tool which tightens and tones your pelvic muscles with ease. This device can help out with urinary incontinence. And did you know that over 10 million women in the US have issues with urination? With doing regular Kegel, a woman can utilize around 40% of her muscles. However, when working with the EMS machine, this unit can activate up to 90% of your muscles! If you need better & faster results, why not go with the EMS machine?
Several Different Benefits
With regular use of the K-fit toner this tool can increase your sexual satisfaction, regain and bring your vaginal tone to the next level, strengthen your muscles and improve pelvic muscle strength. Also, this is the FDA approved treatment of incontinence in women. With your purchase you’ll be getting several different instructions on how to use the tool, and will enjoy its long-lasting battery.
Let’s not forget that for its hefty price point the tool does also come with a manual, gift box, as well as a cloth storage bag.
How To Use These Kegel Weights?
This item can be used morning & night while laying down or standing up, based on your preference. You will get 10 workouts pre-programmed and ready to use. Also, you will get 3 open slots in which you will plan your own programmed routines. The toner is silent and it is connected onto a belt clip which you can move around thanks to its long cord. Women who are in their 6-7 weeks of postpartum can also plan their workouts with this toner.
K-fit Kegel Toner Review Verdict:
Intimate Rose Kegel Exercise Weights Review
Once you look into this Kegel exercise device you may think that it is hard to use, but the truth is that it is recommended for everyone. This Kegel exercise system comes with 6 premium silicone Kegel balls, and it isn’t highly priced either. It is often recommended by doctors & gynecologists and is really hard to resist thanks to its bright & fun pink colors.
If you use the weight 15 minutes a day you will feel the difference in a matter of weeks.
Kegel Weights For Every Woman
Made out of soft fabrics the weight is comfortable & easy to use. It is hypoallergenic & medical graded while having no opening or grooves to trap bacteria. The Intimate Rose Kegel is just a bit larger than your tampon, and is used for preventing leaks at any given point, for every lady!
With your purchase, you’ll be getting 6 of these weights, and that is because every woman and each body is different. The weights range from 25 g – 125 g, with 40g, 60g, 85g, and 105 g options in between.
How To Use It?
Start off with testing each weight and try to see if you can hold it for 2 minutes (the least). You should use your weight for 15 minutes each day, and you should also upgrade to the bigger one as you progress and as time goes on. Once you get stronger & you start to feel confident move onto the next weight till you get to the last option.
Intimate Rose Kegel Exercise Weights Review Verdict:
Hellu Jade Yoni Eggs Review
If you are old-school and you prefer natural methods and remedies this Yoni egg will suit your style! This Kegel egg exercise can seem a bit silly, but it is actually highly recommended for mature women. With your purchase, you’ll be getting a set of 3 eggs, and the best yoni egg for you could be any of these 3, which is great because you will have variety and options to choose from with your purchase!
Most of our muscles can’t repair as fast as our vaginal muscles, and we can thank Kegel exercises for that.
Pelvic muscles can recreate & repair on their own, especially with the use of these three eggs. They vary in size which makes them ideal for different body shapes & age groups, while they are easy to use and safe for everyone. These eggs will give you fast results if you are in menopause, aging, experiencing post-partum injuries, as well as having bad or painful intercourse.
While exercising with these eggs you will gain control of your muscles which are responsible for orgasming.
The Yoni eggs are an old-school choice, which many believe that women even used to use over 5000 years ago. Not only that they are great for improving your sexuality, but are also good at preventing urine leaking, recovering your vaginal delivery, as well as balancing out your hormones & increasing your natural lubrication.
The packaging itself is consistent out of 3 Yoni eggs which come in a wooden box.
The size varies, and you can use the big egg which is 51*33mm, the medium egg which is 40*29mm, or the small one 30*23. Weight also varies from 90 grams to 55 grams, and to 35 grams.
How To Use These Kegels?
The eggs should be used only for exercising, not as a substitute for your medical treatment. You should choose one out of these three and insert it into your vagina, but make sure you don’t feel any discomfort. All eggs are made out of 100% natural gemstones without any chemicals. The eggs come pre-drilled already, but you will have to reapply the string after each and every use. You can leave them in for 2 hours each day.
Hellu Jade Yoni Eggs Review Verdict:
If you feel like your vagina could slowly upgrade to some newer and bigger eggs, this set is for you. If you demand options you will get to choose between 3 different sizes & weight options, and you will improve your sex life with the right use of the item.
Be aware of the fact that you’ll have to replace the strings after each use, and that the egg may feel uncomfortable at first. However, practice makes everything perfect, so give it a few attempts to properly work.
Kegel Exerciser With App & Vibration Review
This may be the best Kegel balls only because you are getting a lot of items & tools for the price point. This is a full Kegel exercise equipment, which modern women may appreciate a bit more. If you are not into old-school options and you want to control your muscles and work them out via an APP, this Kegel ball will call out your name!
Easy Kegels To Use
You can use the APP on both androids & iOS phones and connect via Bluetooth for fun & easy workouts.
If you can manage and find 15 minutes a day to train your muscles just know that this is all you’ll need. You can do the Kegel workouts in the bedroom and improve your bladder control and end up with results in a matter of weeks. This weight is made out of premium silicone which is also antibacterial, BPA and Phthalate free.
Also, its battery has a lifespan of 3 hours, which is more than enough for your weekly use.
How To Use It?
You can choose between 4 different massage patterns: steady, wave, intermittent, crescendo. Use these and set them in the app, then simply follow the given instructions & the workouts. Also, know that the stronger you squeeze the muscles when working with this weight, that the stronger it will vibrate – which is perfect for your pelvic muscles.
Kegel Exerciser With App & Vibration Review Verdict:
Ben Wa Kegel Balls Excercise Band Review
This may be the best Kegel exerciser, especially if you are a fan of Ben Wa products by now. It is suitable for beginners & advanced users, and it is quite inexpensive as well. If you want to take back the control and tighten your vaginal muscles with Ben Wa, why not get this set?
If you’ve ever experienced accidental leaks during a cough, laugh, or when exercising, know that you are not alone. One woman in every 4 women will suffer from urinary problems.
If you commit to this toner you will get a latex free resistance band, a detailed training program, as well as two premium silicone balls. These are waterproof, hypoallergenic, odor resistant, and free of Phthalates, BPA, Dioxin, and Latex.
Choose Which One
You can choose between beginners and advanced weight options. A single Ben Wa Kegel ball weighs around 40g and is perfect for beginners. The double Ben Wa kegel ball weighs around 80.5 grams, and it will suit women who have given birth before.
This is also recommended by doctors for women who have post-pregnancy urinary incontinence and is great at tightening your vaginal muscles.
How To Use It?
Use the ball 10 minutes a day to control your bladder and to recover from pregnancy a lot easier & faster. Insert the ball in for 10 seconds and relax your muscles for 10 seconds. Then wait for the next 20 seconds and tighten back for 10. You can also read the manual instructions and create your own combinations.
Ben Wa Kegel Balls Excercise Band Review Verdict:
Climax Kegels Ben Wa Balls Review
If you are considering a Kegel device which is highly-talked about why not consider the Ben Wa balls? These are silicone balls which can be easily inserted as well as removed while being safe to use on everyone. These were created in China, and have been mostly presented and used in Europe to this day.
Two Kegel Balls
The application is a bit different when it comes to these balls since you have to place both of them at the same time.
The first ball is placed up to the cervix, followed by the second one which needs to reached and pushed back in order to connect with the first one. These balls can move and rub one against the other, which will create a slight movement and a pleasant vibration. These two balls are ideal for strengthening your pelvic muscles and for giving you elasticity.
Practical & Convenient
If this is your first time dealing with vagina weights and you don’t know what to do, try out Ben Wa’s weights. These are silicone based tools which can be boiled, frozen, as well as microwaved if needed! Women prefer them because they are super easy to clean off, and they are durable due to their top quality silicone and are hygienic.
Also, these are waterproof and phthalate free. These weight around 50grams, and are suitable for beginners.
How to Use It?
Always use a lubricant when placing the balls into your vagina. Lay down then insert them one by one. If you are a pro you can wear these outside the house. If not, stick with the at-home use. Once done with the usage make sure you thoroughly clean them with water.
Climax Kegels Ben Wa Balls Review Verdict:
Last update on 2019-07-20 / Affiliate links with Amazon Advertising Program / Images from Amazon Product Advertising API